Do you have a happy song?
April 6, 2022
Music can be a huge mood changer! I have sad songs, angry songs, songs that evoke strong memories. One song that always puts a bounce in my step is Rubberband Man by The Spinners. What about you?
Tag: music
Music
December 5, 2019
From Lisa: Music has the ability to conjure up deep emotion, set the mood, relieve stress, bring back old forgotten memories, or take us away to sublime peace and joy. Music is so essential to life that we often take it for granted. Sometimes not even realizing it’s gone until we hear a certain song … More Music
Podcast: What Makes You Happy Right Now
February 5, 2019
Blog: Simplicity
January 16, 2019
Dec. 5, 2018 From Lisa My eldest daughter hates Christmas! Yes, you heard me, she hates this time of year. To her it brings great anxiety, tons of obligations, unnatural pleasantries and the ever haunting reminder of childhood losses. For me, Christmas has always been an amazing time of year, filled with great joy, music, … More Blog: Simplicity
Blog: New Traditions
January 16, 2019
Nov. 21, 2018 From Lisa Here we are again at that time of year where we are supposed to focus on love and Thanksgiving… where we are supposed to put other’s first and find joy in one another. How is it, then, that this time of year also finds us stressed, frustrated and worn-out? Could … More Blog: New Traditions
Podcast: Finding Joy In Simple Things
January 16, 2019
Sept. 18, 2018 Happiness doesn’t always have to be vacation! Let’s explore how to find joy in the simple things in life.
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