From Lisa: There are not many good things I can say about secrets. People often believe that by keeping secrets they protect others or themselves from harm, but truthfully most secrets only destroy. Secrecy destroys people, friendships, relationships, and mental health, because secrets destroy trust. Some secrets are kept because we believe it will protect … More Secrecy

In the Moment

From Elaina: I had a minor surgery this week. It was a surprise and a quick turn around from finding out to having surgery. I developed a painful cyst as a reaction to dissolvable stitches from a previous surgery. The benefit of the quick turn around, was that I didn’t have time to stress out … More In the Moment