No one know what it’s like to be you. No one else has your perspective, your history, your triumphs and challenges. It’s important to remember this when seeking advice. Even when friends and family want the best for us, their advice can come from their own perspective and how they see us. It may or … More YOU are Your Best Advocate
This week, Jessie and I did a video about being kind to yourself and each other. What does it mean to be kind to yourself? Here are some tips! Look Inward: Know yourself and your motivations. Spend time thinking about your actions and habits and why you act the way you do. Is there anything … More 5 Ways to be Kind to Yourself
From Elaina: Have you ever had a time in your life when you decided to change directions or make a decision and you call all your friends seeking advice? Sometimes, the advice people give doesn’t feel right to you. Maybe you had a direction that you were thinking of going and everyone says to go … More Listen to Your Heart
Get More Happy 