From Lisa: Two weeks ago I had a particularly difficult week. One of those that just blows your mind. Takes you off track. Kind of rocks your world. But in the same week I was made aware that many, many others were having a horrible week too. I don’t know if it was the alignment … More Rebirth
From Elaina: We all have ups and downs. It’s easier in our up times to practice self care. We practice meditation/prayer, have our quiet time routines, exercise, time to refresh our soul. We are better than okay, we are thriving! Then, there are crisis times when all this goes out the window! A sh*t storm … More Blog: It’s Okay To Not Be Okay
From Lisa: I lost a dear friend this week, way before his time. The kind of man we should all strive to be. Full of life, joy and positive energy. I could write a thousand words and still not completely convey the amazing man he was. BUT, I can pass on his secret. Each day, … More Blog: Service
Dec. 12, 2018 Elaina here. A while back there were a flurry of videos on social media titled expectation vs. reality. People would try to recreate different athletic stunts or model poses and spectacularly fall short. I am feeling this way during the holiday season. I think we have an unrealistic expectation on what this … More Blog: Expectation vs. Reality
Nov. 21, 2018 From Lisa Here we are again at that time of year where we are supposed to focus on love and Thanksgiving… where we are supposed to put other’s first and find joy in one another. How is it, then, that this time of year also finds us stressed, frustrated and worn-out? Could … More Blog: New Traditions
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