Sometimes, even a small kindness of strangers makes a big difference. I am currently awaiting the results of a bone marrow biopsy for systemic mastocytosis. The day before the procedure, I was getting antsy. I was leaving work and stopped this woman who was in a beautiful dress to tell her that she looked like … More I love people!!
Sometimes we fall into the trap of thinking about the things we want and don’t have. For today, celebrate what you do have! #getmorehappy #gratitude #celebrate #behappy
We all know that sometimes life can feel dark and grey. Here are some ways to be your own sunshine: Immerse yourself in color. Wear bright colors. Plant flowers. Look at fun art. Music! I’m a big believer in music being a great mood changer. Play music that makes you happy. Be in your element. … More Ways To Be Your Own Sunshine
Relationships, no matter whether family, friends, or romantic, require our effort. Here are 5 skills to create and maintain healthy relationships. 1. Communicate Your Needs. It does no good to assume that the other person should know what we want. Use your words. Be clear. 2. Be Present. It’s easy to get distracted. We are … More 5 Relationship Skills
There’s an old song that goes, “You’ve got to accentuate the positive. Eliminate the negative. And latch on to the affirmative. Don’t mess with Mr. In Between.” I always say that you can have the best day of your life and find things wrong. You can also have the worst day and find gratitude. I’m … More Accentuate The Positive
Jessie here. Getmorehappy was started with a goal to share our experiences in life in the hopes that it may improve someone’s else’s life in a positive way! We love taking about happy subjects, but I think it’s equally important to talk about the not so happy ones. We can’t truly appreciate the joy without … More Flip The Script
Without social media memories, can you say what your biggest fears, worries or triumphs were 6 months ago? Two years ago? Five years ago? Our immediate concerns have a way of mellowing with time. Of course, there are life altering events that will always have an effect on us, but even those won’t be as … More This Too Shall Pass
I’m an extreme extrovert. It took me awhile to realize that my happy didn’t always have to be big and boisterous. Here are some different ways your happy can look like. 1. Excitement: This is the fun, celebratory happy! Think amusement park, parades, parties!!!! 2. Contentment: A more quiet, comfortable happy. Soft pajamas, cuddled with … More 5 Different Words For Happy
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