Processing Your Emotions
April 14, 2020
From Elaina: You know how the saying goes? If you don’t like the weather right now, wait an hour. I was teaching a water Tai Chi class yesterday. In one hour, we went from heavy storms to fast moving clouds to sun shining. It got me thinking about how our emotions change as well. I … More Blog: Any Way The Wind Blows
From Elaina: When I was studying to become an aircraft engineer, my favorite class was vibrations. In it, we learned that different materials vibrate at different frequencies and you had to make sure that whatever you were using could take the stress it would be under. I’ve often thought of emotions as vibrations. Different emotions … More Blog: Good Vibes