It is so valuable to seek the perspective of other generations! People older than us often have great stories and advice. Those younger than us bring hopes and dreams. Today’s take action step is to have a conversation with someone in a different generation. Ask them questions about their life. #getmorehappy #takeaction #generationgap #buildbridges #conversaion … More Take Action: Bridge the generation gap
Relationships, no matter whether family, friends, or romantic, require our effort. Here are 5 skills to create and maintain healthy relationships. 1. Communicate Your Needs. It does no good to assume that the other person should know what we want. Use your words. Be clear. 2. Be Present. It’s easy to get distracted. We are … More 5 Relationship Skills
I talk a lot about how our basic motivation in life is to be seen, or recognized, and be appreciated. As the star of our own show, we spend a lot of energy and time seeking those feelings. On the flip side, what are we doing to see and recognize the people we care about? … More 5 Ways to Really See and Appreciate Someone
From Elaina: Have you ever been absolutely obsessed with a song or a movie and want to share it with someone close to you, only to have them dislike it? How can you possibly be friends with this person when they reject something that made your soul sing? It almost feels like they are rejecting … More We Can All Like Different Things
From Elaina: I know I talk about kindness a lot, but I really believe that it changes both our lives and the people we are kind to. I’ve had several things lately that have reminded me that kindness doesn’t need a reason. I find myself naturally engaging and complementing the people around me. I’ve always … More Be Kind For No Reason
Get More Happy 