Get More Happy

Join us as we find ways big and small to get more happy in your life.

Take A Breather

August 12, 2021

Take a brief moment right now to put down your worries and just be. Center yourself in the present. Let go of the regrets of the past and the worry for the future. Just breathe. Notice the sounds around you. Look around you at the comforts in your life. In this exact moment, you are … More Take A Breather

Blog: Expectation vs. Reality

January 16, 2019

Dec. 12, 2018 Elaina here. A while back there were a flurry of videos on social media titled expectation vs. reality. People would try to recreate different athletic stunts or model poses and spectacularly fall short. I am feeling this way during the holiday season. I think we have an unrealistic expectation on what this … More Blog: Expectation vs. Reality