Comfort zones are comfortable for good reason, but it’s good to shake it up every now and again. This week, I challenge you to try something new. I’m going on a solo trip this week. I have never travelled without my husband or kids!
How often do you talk to a person who is providing a service? Do you acknowledge your driver? Your waiter? Your barista? What about the clerk at the gas station? Take action and interact with them. Ask about their day, their hopes and dreams. Let’s treat each other as fellow travelers! #getmorehappy #takeaction #connect #startaconversation
It is so valuable to seek the perspective of other generations! People older than us often have great stories and advice. Those younger than us bring hopes and dreams. Today’s take action step is to have a conversation with someone in a different generation. Ask them questions about their life. #getmorehappy #takeaction #generationgap #buildbridges #conversaion … More Take Action: Bridge the generation gap
Mental health should be treated the same as physical health! How are you taking care of yourself? #getmorehappy #mentalhealth #selfcare
My kids have grown now, but school starting has me feeling all the Fall feels!! #getmorehappy #autumn #schoolstarts #readyforfall
The more you build love within yourself, the more you can give. #getmorehappy #love #givelove #fillyourbucket #selfcare
I’ve been having to advocate for myself lately. I’m proud that I am standing up and following through! #getmorehappy #motivationmoment #beproud #advocate #takecareofyourself
Sometimes, even a small kindness of strangers makes a big difference. I am currently awaiting the results of a bone marrow biopsy for systemic mastocytosis. The day before the procedure, I was getting antsy. I was leaving work and stopped this woman who was in a beautiful dress to tell her that she looked like … More I love people!!
We all have talents that can benefit our fellow humans and this planet. How are you using yours? #getmorehappy #thoughtprovoking #useyourtalents #dogood
For me: music, being around water, books, great conversations! #getmorehappy #thoughtprovoking #inspiration