This is your reminder to check in with yourself and evaluate the way you talk to yourself and others!
I found a video I did with a friend for a high school project. While I was watching it, I started cringing at how sarcastic and condescending I was. Luckily, over the years, I tried to become much more kind with my words to other people. I’ve really worked on being more intentional with my words to others.
Lately, I’ve been noticing that I’m not quite as intentional with my self talk. When I make a mistake, I often call myself some not so nice things. I’ve been trying to change this lately. I’m trying to be my own best friend. I would never say awful things to a friend, so why would it be okay to say them to myself? Words have power! Start reflecting on the words you use towards others and yourself. Where can you be kinder and more supportive?
#getmorehappy #selftalk #useyourwords #bekind
Get More Happy 